Essentrics Class

A dynamic, full-body workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexibility and mobility for a healthy, toned, and pain-free body. 

 
Dates
Thu, March 23rd, 2023 7:00 pm - Thu, March 23rd, 2023 8:00 pm
Tags
School of Dance